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Intermittent Fasting for Weight Loss 101 is the course I wish I had when I first started on my weight loss journey. In it, I teach you how to implement intermittent fasting successfully. I prepare you mentally for what to expect on every stage of your weight loss journey, so that you do not quit. If you get the All Access Pass to my academy, you’ll get monthly access to the course, and to the private All Access Pass members only Facebook group.
Now available on Amazon! My book The Laid Back Guide to Intermittent Fasting details what my journey to lose over 80 pounds and keep it off looked like, including the simple and easy way I practice intermittent fasting. It’s got all the tips and tricks I’ve learned along the way that made my weight loss easy and permanent
ALL THE INFORMATION CONTAINED ON THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
DISCLAIMER: This site contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
